NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry in life, it's common to get caught up in the whirlwind of expectations and worldy pressures. Yet, deep within each soul lies a wellspring of compassion just waiting to be awakened. Self-compassion, the act to treating ourselves with the same understanding we would offer a belovedfriend, is the key for this inner wellspring. It's abo